Wayne DeLoriea: Trainer of Champions

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COACH DELORIEA DEMONSTRATES THESE POPULAR CHEST EXERCISES.
MOVE YOUR MOUSE ACROSS EACH IMAGE TO WATCH COACH EXECUTE.
FLAT BENCH PRESS
FLAT BENCH PRESS		 DUMBELL PRESS
DUMBELL PRESS
INCLINE BENCH PRESS
INCLINE BENCH PRESS		 DUMBELL FLIES
DUMBELL FLIES
DECLINE BENCH PRESS
DECLINE BENCH PRESS		 DUMBELL PULLOVERS
DUMBELL PULLOVERS
CABLE CROSSOVERS
CABLE CROSSOVERS