Wayne DeLoriea: Trainer of Champions

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COACH DELORIEA DEMONSTRATES THESE POPULAR ARM EXERCISES.
MOVE YOUR MOUSE ACROSS EACH IMAGE TO WATCH COACH EXECUTE.
EZ BAR CURL
EZ BAR CURL		 TRI EXTENSIONS
REVERSE GRIP TRICEP EXTENSION
DUMBELL CURL
DUMBELL CURL		 TRI PRESS
TRICEP PRESS
CONCENTRATION CURL
CONCENTRATION CURL		 TRI PUSH DOWN
TRICEP PUSH DOWN
SKULL CRUSHER
SKULL CRUSHER